Ready to Relaunch a BRILLIANT Midlife?
Learn More and get BRILLIANT clarity to help you make informed and inspired choices for your best next chapter of life!
- even when the world outside your heart feels hopeless
- even when you feel burdened with change and loss and upheaval
- even when you wonder what happened to your sense of adventure
- even when your confidence is shakey
- even when others want to hold you back
I help you rediscover and relaunch the bold, adventurous woman hiding within your mid-life (and beyond!) body and brain so that you can boldly and bravely navigate the MANY transitions of this life chapter with confidence, ease, optimal health, and JOY.
I want to help you triumph over empty-nest identity crises, relationship intimacy struggles, and bodies that may feel like the warranty is about to expire! (scroll down to get the REAL skinny on what I can do for you).
We do this together by exploring and reframing self-sabotaging thoughts, habits, beliefs and behaviors that hurt your health and steal your joy.
Let's discover what you REALLY want and HOW to get it!
"Life has no limitations except the ones you make." - Les Brown

Hi, I'm Jen! Welcome to the Raw + Naked lifestyle. Courageously explore your truth to boldly live the life of your desires. Connect with our community to grow, learn and thrive (btw, that's the Acropolis behind me. Yea, that was fun!)
We got this, TOGETHER!

Need direction?
Snag this FREE self-REdiscovery workbook to self-coach yourself toward your purpose and passions in the next life chapter!
Need a Support Community to Help You Grow?
Even before we started social distancing, it was hard to find an authentic sisterhood that would embrace you "as is", give you a voice, inspire and share life wisdom to help you grow. Lots of communities feel clique-ish or pretentious or exist just to sell you stuff. Our private community online welcomes you if you're looking for a a safe authentic space online to be inspired, learn, grow, evolve, and live life with more courage and confidence. Check out the video below that we use to welcome our new members. Join us here.
MOST POPULAR COURSES & WORKSHOPS
Click on the "Courses" tab above for more offerings from the Raw + Naked Academy




Jen Silbert
Founder
Chief Explorer
Raw + Naked
Hi, I'm Jen
My idea for Raw and Naked was birthed from my own personal life labor pains. As a good friend once told me, from your pain comes your purpose. No obstacle, detour, conflict, or valley is without its lesson. From that comes the most amazing growth IF you are brave enough to learn from it. You too, can claim the freedom to live Raw + Naked.
I want to help you SOAR with confidence in midlife by helping you:
- RELAUNCH NEW PURPOSE AND PASSIONS in midlife and beyond
- FIND MORE ENERGY to be more vital as you age
- Learn how to use your voice and SPEAK UP for what you WANT and NEED in your relationship and actually GET it
- WORRY LESS about your teenage and young adult kids
- Carve out more time in your schedule to RELAX WITH ZERO GUILT or second-guessing
- DELEGATE WITH CONFIDENCE and do fewer house chores and MORE of what YOU want to do
- CREATE ADVENTURES to do THIS WEEK with pure joy and NO GUILT
- SET BOUNDARIES in your life with friends, family, and (gasp!) even your own parents and discovery how wonderful good boundaries are
- Ask for and get MORE MONEY at your job
- LAUNCH THAT BUSINESS you’ve always dreamed of running
Life crossroads and the unknown are seen as a divine appointment to learn more about yourself and find your true calling so you can live our healthiest, happiest, most abundant life.








